By Prof. Raphael Nyarkotey Obu Some research exists on okra water, however, it may be linked to...
HEALTH
By Prof. Raphael Nyarkotey Obu Dates (Phoenix dactylifera) are the sweetest fruits native to Iraq. Studies have...
By Prof. Raphael Nyarkotey Obu Green tea comes from the plant Camellia Sinensis. The two main varieties...
By Prof. Raphael Nyarkotey Obu This article seems funny though but I am tempted to do this...
Apple cider vinegar is a type of vinegar made from apple cider that has undergone fermentation —...
By Modou Lamin Jarjusey Lamin Kanteh, a vibrant young Gambian farmer from Badibou but a resident of...
By Prof. Raphael Nyarkotey Obu Diabetics are more particular about the type of food they eat. This...
Akara: Reduces risk of increased belly fat and a lower risk of obesity
By Prof. Raphael Nyarkotey Obu It is believed that Àkàrà originates from the (Yoruba) langauge meaning “bread” or...
By Prof. Raphael Nyarkotey Obu In the Gambia and Ghana, many people eat white rice. What many...
By: Nyima Sillah The Deputy Chief Medical Director at Edward Francis Small Teaching Hospital, Dr. Abubacarr Jagne...
